Latest Posts

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Australian assimilation status: in progress

Another day, another double-take when I hear the way a familiar word is pronounced unfamiliarly here. This time, it was the sportswear brand: Adidas. I’ve always said it: Uhh-dee-dus. Wrong. Here it is...

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The power of ritual

“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your character. Watch your character,...

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A year’s worth of goals

I set goals, take control, drink out my own bottles I make mistakes, but learn from everyone And when it’s said and done I bet this Brother be a better one 2Pac...

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An addiction to information

I am a self-improvement information addict. No, seriously, I’m addicted to learning all the information there is to know related to self-improvement. Wait, isn’t that a good thing? While an information addiction...

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A pitcher’s prayer

May I stay healthy in arm, body, mind and spirit. May I love the game, respect the game, and have fun playing the game. May I bring confidence and a positive attitude...

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Living the dream pt. 1

“You ever watch a dream manifest? There’s nothing like it.” (Big Dreams – Meek Mill, 2012) I’ve been here a little over a week and life is good. There are definitely big...

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Pilgrimage to a pitching myelination mecca

Myelination. Myelin. The Talent Code. I didn’t put two and two together when Coach Wolforth first brought up the concept. I was at the Elite Pitcher’s Bootcamp at the Texas Baseball Ranch...